• Skip to primary navigation
  • Skip to main content
John Nolan Resilience Coach

John Nolan Resilience Coach

Building your confidence and resilience to get you past struggles, stresses and anxieties

  • Home
  • Working with John
    • Anxiety Counselling
    • Success Stories
  • About John
    • FAQ
  • Contact Me
  • 0114 299 8888

Disorganised To Organised

15th January 2020 by John Nolan

Names, and details of people and organisations have been changed to maintain their privacy. The case studies below will will go into details of how these transformations occurred. Early on in my practice, many decades ago I saw a client who’d been sent by their employer, a local brewery. They’d been sent because they were […]

Filed Under: Success Stories

The Damaging Impact of Anger

13th January 2020 by John Nolan

Names, and details of people and organisations have been changed to maintain their privacy. The case studies below will will go into details of how these transformations occurred. Tim (not client’s real name) was an unusual client in that from the very first contact they were clear that anger was the issue (typically clients have […]

Filed Under: Success Stories

How Much Sleep Do You Need?

1st December 2019 by John Nolan

Clients sometimes ask me how much sleep they should be getting. What they’re really asking is “How little sleep can I get away with?” Here I want to look at the question from a different perspective. What do you gain by having ‘enough’ sleep? Then, how much is that for you? Studies have shown that […]

Filed Under: Blog

Just 20 Seconds to Change a Habit

29th November 2019 by John Nolan

I suspect there is not one single human being who doesn’t know that if they just dropped some habits, or adopted others, their life would improve. So why are people not doing this? Many years ago, not long after I started my private practice, I realised that helping clients to make lasting changes was not […]

Filed Under: Blog

Why Willpower Is Not Enough

28th November 2019 by John Nolan

Consider this very familiar scenario: someone makes a decision to start the New Year by putting a new healthy habit in place. A few weeks later, and it’s been forgotten. Perhaps you are one of those rare people that simply follows through with everything that they commit to? So what goes wrong? Generally, when people […]

Filed Under: Blog

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »
  • Privacy
  • Terms
  • Cookies
  • Contact Me

Copyright © 2021 John Nolan Resilience Coach · All rights reserved .
Location: Nethergreen, Sheffield, S10

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT