cortex

Amygdala-Based Anxiety

Amygdala-based anxiety originates in the amygdala, an ancient brain structure focused on protection. It operates rapidly and without conscious awareness,…

1 day ago

Rewiring the Anxious Brain: Techniques and the Role of the Havening Therapist

Rewiring the anxious brain leverages the brain's capacity for neuroplasticity to change its responses to anxiety. Anxiety is understood to…

2 weeks ago

The Underlying Mechanisms of Anxiety

Anxiety arises and persists through a combination of the body's stress response, specific brain mechanisms involving threat detection and information…

2 months ago