Havening Techniques offer a powerful yet gentle way to address a range of emotional, psychological, and even physical challenges. The…
Havening therapy offers a different approach to conventional psychotherapy for anxiety. It works by using touch to create a sense…
A havening techniques practitioner can be a valuable resource for individuals seeking relief from anxiety. By directly targeting the root…
Havening technique for anxiety works on multiple levels to reduce the impact of anxiety on the brain and mind. It…
Havening for anxiety is a technique that aims to depotentiate the encoded traumatic experiences in the amygdala, which can reduce…
A Havening practitioner uses a range of tools, primarily Havening Techniques, to assist clients in overcoming anxiety. Havening works by…
Havening is a potent psychosensory therapy that utilizes touch and distraction to bring about rapid and gentle changes. It is…
Flashbacks are a distressing symptom of trauma and PTSD, and there are many ways to manage them including various forms…
Trauma can significantly contribute to depression by disrupting the brain's ability to regulate emotions. Addressing trauma, whether through self-help methods,…
Trauma significantly affects anxiety, altering brain function and leading to avoidant behaviours and heightened emotional reactivity. Addressing past traumas can…
Psychosensory therapy is an approach that uses sensory stimulation to bring about a positive shift in a person’s state of…
Havening uses touch, focus, and visualization to promote healing from stress, anxiety and trauma. It can be used in a…
Anxiety involves the amygdala's stress response to perceived threats, which can become heightened by encoded trauma. Havening is a powerful…
Flashbacks are a distressing re-experiencing of traumatic events. They are stored in the brain and triggered by cues associated with…
Havening is a psychosensory therapy that uses touch, attention, and positive visualisation to ease emotional pain and promote healing. It…