Therapist

The Skills and Practices of a Stress Therapist

A stress therapist is a trained professional who specialises in helping individuals understand, manage, and reduce the negative impacts of…

2 weeks ago

Navigating Anxiety: Understanding Treatment Therapy

Anxiety treatment therapy is a collaborative process focused on helping individuals understand and manage their anxiety, regain control, and find…

3 weeks ago

Social Anxiety with Therapeutic Support

A social anxiety therapist specialises in helping individuals overcome intense social fear and avoidance. This requires an approach that directly…

1 month ago

Tools and Techniques for a Stress Therapist

A stress therapist uses a combination of tools and techniques, including SFBT, ACT, CBT, Havening Techniques®, mindfulness, values clarification, and…

2 months ago