stress response

Which part of the brain controls anxiety

Which part of the brain controls anxiety. The Brain's Anxiety Network Anxiety is a complex emotional response that involves several…

7 months ago

The Amygdala’s Role in Anxiety

The amygdala, part of the brain's limbic system, is a crucial structure for anxiety. It acts as a rapid threat…

8 months ago

Amygdala-Based Anxiety

Amygdala-based anxiety originates in the amygdala, an ancient brain structure focused on protection. It operates rapidly and without conscious awareness,…

8 months ago

The Amygdala and Anxiety

The recommended approach to begin rewiring the brain to reduce anxiety is to first focus on calming the amygdala using…

8 months ago

The Amygdala: Understanding Its Role

In summary, the amygdala function is crucial for survival. It acts as a rapid threat detector, initiates the body's fear…

9 months ago

Understanding and Managing Amygdala-Based Anxiety

Amygdala-based anxiety originates in the amygdala, the brain's emotional processing centre. It can manifest as sudden, intense anxiety with strong…

9 months ago

The Underlying Mechanisms of Anxiety

Anxiety arises and persists through a combination of the body's stress response, specific brain mechanisms involving threat detection and information…

10 months ago

The Amygdala’s Role in the Stress Response

The amygdala, acting as the brain's threat detector, initiates the stress response upon perceiving danger. This involves activating the sympathetic…

10 months ago

Cortisol’s Role in Stress: Duration, Impact, and Reduction Strategies

Cortisol is a stress hormone that prepares the body for “fight or flight”, and while a short-term release is healthy,…

12 months ago