The amygdala, part of the brain's limbic system, is a crucial structure for anxiety. It acts as a rapid threat…
Amygdala-based anxiety originates in the amygdala, an ancient brain structure focused on protection. It operates rapidly and without conscious awareness,…
The recommended approach to begin rewiring the brain to reduce anxiety is to first focus on calming the amygdala using…
In summary, the amygdala function is crucial for survival. It acts as a rapid threat detector, initiates the body's fear…
Amygdala-based anxiety originates in the amygdala, the brain's emotional processing centre. It can manifest as sudden, intense anxiety with strong…
Anxiety arises and persists through a combination of the body's stress response, specific brain mechanisms involving threat detection and information…
The amygdala, acting as the brain's threat detector, initiates the stress response upon perceiving danger. This involves activating the sympathetic…
Cortisol is a stress hormone that prepares the body for “fight or flight”, and while a short-term release is healthy,…