stress response

The Amygdala’s Role in the Stress Response

The amygdala, acting as the brain's threat detector, initiates the stress response upon perceiving danger. This involves activating the sympathetic…

2 weeks ago

Cortisol’s Role in Stress: Duration, Impact, and Reduction Strategies

Cortisol is a stress hormone that prepares the body for “fight or flight”, and while a short-term release is healthy,…

3 months ago