psychotherapy

Rewiring the Anxious Brain: Techniques and the Role of the Havening Therapist

Rewiring the anxious brain leverages the brain's capacity for neuroplasticity to change its responses to anxiety. Anxiety is understood to…

1 week ago

The Role of a Therapist for Anxiety

A competent therapist for anxiety will have specialised training in treating anxiety disorders and will prioritise the establishment of a…

3 months ago

Anxiety Treatment options: Approaches and Expectations

Anxiety treatment options include a range of approaches such as SFBT, ACT, NLP, medication, and other therapies and techniques. SFBT…

3 months ago