psychotherapy

Rewiring the Anxious Brain: Techniques and the Role of the Havening Therapist

Rewiring the anxious brain leverages the brain's capacity for neuroplasticity to change its responses to anxiety. Anxiety is understood to…

10 months ago

The Role of a Therapist for Anxiety

A competent therapist for anxiety will have specialised training in treating anxiety disorders and will prioritise the establishment of a…

12 months ago

Anxiety Treatment options: Approaches and Expectations

Anxiety treatment options include a range of approaches such as SFBT, ACT, NLP, medication, and other therapies and techniques. SFBT…

1 year ago