Havening Techniques® is a psychosensory method using touch, attention, and imagination to create electrochemical changes in the brain, primarily leading…
The havening technique for anxiety is an innovative psychosensory therapy that enhances traditional approaches to anxiety treatment by addressing the…
Havening is a psychosensory technique that uses touch, attention, and imagination to modify how the brain processes and stores emotionally…
Psychosensory therapy involves applying non-specific sensory input to generate an extrasensory response to effect a beneficial change within the brain,…
Let's talk about how you can approach self-treating your social anxiety. It's important for you to know that while professional…
Psychosensory therapies use sensory input to generate a beneficial change in the brain, either temporarily or permanently. This input differentiates…
Firstly, it's important to understand that the hippocampus is a part of your brain that is involved in learning, memory,…