productivity

Workplace Anxiety: A Comprehensive Overview

Workplace anxiety is a prevalent issue encompassing a range of emotional, cognitive, and physical symptoms experienced by individuals due to…

22 hours ago

COACHING FOR OVERWHELM

Overwhelm is a state of feeling unable to manage excessive demands, significantly impacting an individual's mental and emotional well-being. Neurologically,…

1 week ago

Cultivating Calm and Enhancing Output: Managing Anxiety for Workplace Productivity

Managing anxiety at work is crucial for both individual well-being and organisational productivity. It involves employing various tools and techniques…

1 month ago