Panic Attack

Anxiety Attack Management Report

This report outlines strategies for managing anxiety attacks based on information from the sources. It explains that anxiety attacks are…

1 week ago

Managing Panic Attacks

Panic attacks are an intense and frightening experience that originate in the over activation of the amygdala in the brain.…

5 months ago

What to do when you have a panic attack.

Immediate Actions: Acknowledge and accept the panic. Understand that your brain is reacting to a perceived threat, and that it…

5 months ago