Mental Health

Solution-Focused Approaches: Coaching for Depression and Anxiety Relief

Coaching for depression with SFBT focuses on increasing positive emotions and client expertise, using future-oriented questions, and emphasizing gratitude and…

9 months ago

What to Expect from Private Counselling for Anxiety

Private counselling for anxiety typically involves an initial assessment, psychoeducation, goal setting, and the use of various therapeutic techniques such…

9 months ago

An Anxiety Specialist’s Integrated Approach: Coaching, NLP, and Havening

An anxiety specialist integrates coaching, NLP, and Havening to provide holistic, individualised care, creating a supportive environment, reprogramming negative thought…

9 months ago

Anxiety Coaching: A Modern Approach to Overcoming Anxiety

Anxiety coaching differs from traditional therapies by focusing on solutions, strengths, and client empowerment. People appreciate its positive approach, collaborative…

9 months ago

Why Choose Anxious Feelings Coaching?

Anxious feelings coaching can be a beneficial choice if you are looking for a practical and empowering approach to anxiety…

9 months ago

Seeking an Anxiety Expert: Reasons to Get Help

People seek help from an anxiety expert when anxiety interferes with daily life, self-help methods are ineffective, symptoms become overwhelming,…

9 months ago

Anxiety Coaching Therapist

An anxiety coaching therapist provides a holistic, practical, and future-focused approach to managing anxiety. They work with clients to set…

9 months ago

Choosing A Private Anxiety Treatment

Individuals choose private anxiety treatment for various reasons, including access to specialised expertise, a more tailored and individualised approach to…

10 months ago

Stress and Anxiety Therapist: Understanding and Managing Anxiety

The Role of a Stress and Anxiety Therapist: Understanding and Managing Anxiety

10 months ago

Finding the Right Treatment for Anxiety: A Guide to Options

If you are experiencing severe anxiety, it's important to know there are various effective paths to recovery. This guide explores…

10 months ago

Tools and Techniques a Havening Practitioner Uses to Help Clients Overcome Anxiety

A Havening practitioner uses a range of tools, primarily Havening Techniques, to assist clients in overcoming anxiety. Havening works by…

10 months ago

Benefits of Working with an Anxiety Counsellor

If you are experiencing anxiety, working with an anxiety counsellor can offer numerous benefits that can help you to manage…

10 months ago

Thriving at Work: Addressing Anxiety and Fostering a Supportive Environment

Anxiety in the workplace presents challenges for individuals, colleagues, and the organisation. By addressing the issues at each level, individuals…

10 months ago

Mental Health Issues That Can Be Addressed by a Havening Techniques Practitioner

A havening techniques practitioner can effectively address a variety of mental health concerns, especially those stemming from trauma, phobias, panic…

10 months ago

Cultivating Self-Compassion

Self-compassion is a crucial skill for well-being that involves treating oneself with kindness, understanding, and acceptance, especially during difficult times.…

10 months ago