Mental Health

Solution-Focused Approaches: Coaching for Depression and Anxiety Relief

Coaching for depression with SFBT focuses on increasing positive emotions and client expertise, using future-oriented questions, and emphasizing gratitude and…

8 months ago

What to Expect from Private Counselling for Anxiety

Private counselling for anxiety typically involves an initial assessment, psychoeducation, goal setting, and the use of various therapeutic techniques such…

8 months ago

An Anxiety Specialist’s Integrated Approach: Coaching, NLP, and Havening

An anxiety specialist integrates coaching, NLP, and Havening to provide holistic, individualised care, creating a supportive environment, reprogramming negative thought…

8 months ago

Anxiety Coaching: A Modern Approach to Overcoming Anxiety

Anxiety coaching differs from traditional therapies by focusing on solutions, strengths, and client empowerment. People appreciate its positive approach, collaborative…

8 months ago

Why Choose Anxious Feelings Coaching?

Anxious feelings coaching can be a beneficial choice if you are looking for a practical and empowering approach to anxiety…

8 months ago

Seeking an Anxiety Expert: Reasons to Get Help

People seek help from an anxiety expert when anxiety interferes with daily life, self-help methods are ineffective, symptoms become overwhelming,…

8 months ago

Anxiety Coaching Therapist

An anxiety coaching therapist provides a holistic, practical, and future-focused approach to managing anxiety. They work with clients to set…

8 months ago

Choosing A Private Anxiety Treatment

Individuals choose private anxiety treatment for various reasons, including access to specialised expertise, a more tailored and individualised approach to…

8 months ago

Stress and Anxiety Therapist: Understanding and Managing Anxiety

The Role of a Stress and Anxiety Therapist: Understanding and Managing Anxiety

8 months ago

Finding the Right Treatment for Anxiety: A Guide to Options

If you are experiencing severe anxiety, it's important to know there are various effective paths to recovery. This guide explores…

8 months ago

Tools and Techniques a Havening Practitioner Uses to Help Clients Overcome Anxiety

A Havening practitioner uses a range of tools, primarily Havening Techniques, to assist clients in overcoming anxiety. Havening works by…

8 months ago

Benefits of Working with an Anxiety Counsellor

If you are experiencing anxiety, working with an anxiety counsellor can offer numerous benefits that can help you to manage…

8 months ago

Thriving at Work: Addressing Anxiety and Fostering a Supportive Environment

Anxiety in the workplace presents challenges for individuals, colleagues, and the organisation. By addressing the issues at each level, individuals…

8 months ago

Mental Health Issues That Can Be Addressed by a Havening Techniques Practitioner

A havening techniques practitioner can effectively address a variety of mental health concerns, especially those stemming from trauma, phobias, panic…

9 months ago

Cultivating Self-Compassion

Self-compassion is a crucial skill for well-being that involves treating oneself with kindness, understanding, and acceptance, especially during difficult times.…

9 months ago