Havening

What is Havening?

What is Havening? Havening is a psychosensory therapy developed by Dr. Ronald Ruden and his brother Dr. Steven Ruden. It…

12 months ago

Is Havening Dangerous?

Havening is a safe practice. While there are a few caveats and some situations where it might be advisable to…

12 months ago

Using Havening To Reduce the Impact of Trauma, Anxiety and Stress

Havening Techniques® (also known as Delta Wave Techniques) are a type of psychosensory therapy that uses sensory input, specifically touch,…

1 year ago

The Connection Between Trauma and Anxiety

Trauma can lead to several physiological changes, such as changes in brain wave patterns and an increase in stress hormone…

1 year ago