Psychosensory therapy is an approach that uses sensory stimulation to bring about a positive shift in a person’s state of…
Coaching for stress should be a collaborative process focused on understanding your individual experience of stress, and actively taking steps…
Rewiring the brain from anxiety is an achievable goal that focuses on a change in the relationship with anxious thoughts…
A havening practitioner helps someone overcome their anxiety by using gentle touch to target and release the traumatic experiences stored…
Anxiety involves the amygdala's stress response to perceived threats, which can become heightened by encoded trauma. Havening is a powerful…
A Havening practitioner uses Havening Techniques, a psychosensory approach, to help people overcome their anxiety by addressing the root causes…
Havening is a psychosensory treatment that uses touch to eliminate negative feelings associated with distressing memories, promoting relaxation and well-being.…
Flashbacks are a distressing re-experiencing of traumatic events. They are stored in the brain and triggered by cues associated with…
Havening is a powerful and versatile psychosensory therapy that can be used by therapists to help clients heal from trauma,…
Havening is a psychosensory therapy that uses touch, attention, and positive visualisation to ease emotional pain and promote healing. It…
In summary, anxiety treatments have diverse effects on daily life. Some focus on alleviating symptoms, while others promote a more…
Anxiety counselling typically involves a detailed look at your symptoms, a deep dive into your past patterns, and the teaching…
Havening Techniques are a psychosensory therapy that uses touch to promote healing and well-being. They are based on neuroscience and…
What is Havening Touch? Havening Touch is a simple, gentle, and soothing touch that you can do on yourself, or…
Psychosensory therapy involves applying non-specific sensory input to generate an extrasensory response to effect a beneficial change within the brain,…