Havening

Psychosensory Therapy

Psychosensory therapy is an approach that uses sensory stimulation to bring about a positive shift in a person’s state of…

3 months ago

How coaching stress can give you a route to a calm confident future.

Coaching for stress should be a collaborative process focused on understanding your individual experience of stress, and actively taking steps…

3 months ago

Rewiring the Anxious Brain: Tools, Techniques and Strategies

Rewiring the brain from anxiety is an achievable goal that focuses on a change in the relationship with anxious thoughts…

4 months ago

How Havening Can Help with Anxiety

A havening practitioner helps someone overcome their anxiety by using gentle touch to target and release the traumatic experiences stored…

4 months ago

Anxiety and the Brain: Understanding and Treating Anxiety with Havening

Anxiety involves the amygdala's stress response to perceived threats, which can become heightened by encoded trauma. Havening is a powerful…

4 months ago

Havening Practitioner Can Help with Anxiety

A Havening practitioner uses Havening Techniques, a psychosensory approach, to help people overcome their anxiety by addressing the root causes…

4 months ago

The Havening Technique for Anxiety:Based on the new neuroscience of trauma.

Havening is a psychosensory treatment that uses touch to eliminate negative feelings associated with distressing memories, promoting relaxation and well-being.…

4 months ago

Flashbacks, the Brain, and Therapeutic Approaches

Flashbacks are a distressing re-experiencing of traumatic events. They are stored in the brain and triggered by cues associated with…

4 months ago

Havening Therapy: A Guide for Therapists

Havening is a powerful and versatile psychosensory therapy that can be used by therapists to help clients heal from trauma,…

4 months ago

Havening: A  Guide to a Powerful Self-Healing Technique

Havening is a psychosensory therapy that uses touch, attention, and positive visualisation to ease emotional pain and promote healing. It…

4 months ago

How Varied Anxiety Treatments Impact Daily Lives

In summary, anxiety treatments have diverse effects on daily life. Some focus on alleviating symptoms, while others promote a more…

4 months ago

What to Expect From Anxiety Counselling and Why People Are Seeking Alternatives

Anxiety counselling typically involves a detailed look at your symptoms, a deep dive into your past patterns, and the teaching…

4 months ago

What havening technique are used for

Havening Techniques are a psychosensory therapy that uses touch to promote healing and well-being. They are based on neuroscience and…

4 months ago

What is Havening Touch: How It Helps Overcome Trauma

What is Havening Touch? Havening Touch is a simple, gentle, and soothing touch that you can do on yourself, or…

4 months ago

Psychosensory therapy: what is can do for you.

Psychosensory therapy involves applying non-specific sensory input to generate an extrasensory response to effect a beneficial change within the brain,…

4 months ago