Havening Techniques are being widely adopted by therapists, counsellors, and coaches due to their ability to enhance traditional practices, provide…
Resilience, the ability to recover quickly from difficulties, can be assessed through self-reflection, surveys, and life audits. Actions such as…
A stress therapist uses a combination of tools and techniques, including SFBT, ACT, CBT, Havening Techniques®, mindfulness, values clarification, and…
People are increasingly choosing to work with a stress coach because they deliver practical, personalised, and effective strategies for managing…
Talking therapies can provide space to process difficult experiences and promote healing, although sometimes additional approaches are needed.
This report details the impact of burnout at work on both individuals and organisations. Burnout is characterised by emotional and…
This response explores the additional tools and processes that a havening practitioner uses to help people overcome anxiety. The core…
A wide array of anxiety solutions are available, ranging from self-help techniques like breathing exercises and mindfulness to professional support…
Benefits include improved psychological health, a more meaningful life, and reduced suffering. People can increase their mental freedom through practices…
A Havening practitioner brings skills in applying the Havening Techniques, creating a safe environment, and understanding trauma. Havening can enhance…
A stress coach provides support, tools, and strategies for managing stress, improving well-being, and enhancing performance in various aspects of…
An anxiety specialist integrates coaching, NLP, and Havening to provide holistic, individualised care, creating a supportive environment, reprogramming negative thought…
Havening Techniques offer a powerful yet gentle way to address a range of emotional, psychological, and even physical challenges. The…
Havening therapy offers a different approach to conventional psychotherapy for anxiety. It works by using touch to create a sense…
A havening techniques practitioner can be a valuable resource for individuals seeking relief from anxiety. By directly targeting the root…