Havening

Exploring the Innovations of Psychosensory Therapy and Havening

Psychosensory therapy represents a new direction in mental health by using sensory input to alter mood, sensation, thinking, and behaviour.…

2 months ago

Psycho Sensory Techniques: Tools for Therapists and Coaches

Psycho sensory techniques use sensory input to alter mood and behaviour. Techniques like Havening, EFT, EMDR, and mindfulness can be…

2 months ago

Help from a Havening Techniques Practitioner: Conditions and Advantages

A havening techniques practitioner offers a unique approach to anxiety treatment, particularly for those with trauma, phobias, or treatment resistance.…

2 months ago

Psycho Sensory Therapies: Details, Benefits, and Self-Help Applications

Psycho sensory therapies use sensory input to alter mood, sensations, thinking and behaviour. These therapies use sensory input rather than…

2 months ago

Overwhelm Coaching: Objectives and Actions

An overwhelm coach helps clients to manage stress, emotions, and past events to improve their overall well-being and performance. The…

2 months ago

How to Overcome Burnout: Tools, Techniques, and Strategies

Overcoming burnout requires a multifaceted approach that addresses both external stressors and internal beliefs. By assessing vulnerability, creating space, practising…

2 months ago

Mental Freedom: Motivations, Benefits, and Tools

People pursue mental freedom to alleviate suffering, improve their quality of life, and achieve personal growth. By utilizing self-help tools…

2 months ago

Anxiety Therapists in the Workplace

Anxiety therapists in the workplace use a range of tools and techniques, including SFBT, ACT, mindfulness, NLP, Havening, and emotional…

2 months ago

Havening Technique for Anxiety: Summary and Details

The havening technique for anxiety can be a valuable tool in managing trauma, stress, and anxiety by directly targeting the…

2 months ago

The Integration of Havening Techniques in Therapeutic Practices: Benefits and Advantages

Havening Techniques are being widely adopted by therapists, counsellors, and coaches due to their ability to enhance traditional practices, provide…

2 months ago

Enhancing Resilience

Resilience, the ability to recover quickly from difficulties, can be assessed through self-reflection, surveys, and life audits. Actions such as…

2 months ago

Tools and Techniques for a Stress Therapist

A stress therapist uses a combination of tools and techniques, including SFBT, ACT, CBT, Havening Techniques®, mindfulness, values clarification, and…

2 months ago

The Rising Preference for Stress Coaches

People are increasingly choosing to work with a stress coach because they deliver practical, personalised, and effective strategies for managing…

2 months ago

Benefits of Talking Therapy and Alternatives

Talking therapies can provide space to process difficult experiences and promote healing, although sometimes additional approaches are needed.

2 months ago

The Impact of Burnout at Work and Effective Remedies

This report details the impact of burnout at work on both individuals and organisations. Burnout is characterised by emotional and…

2 months ago