emotional memory

Amygdala-Based Anxiety

Amygdala-based anxiety originates in the amygdala, an ancient brain structure focused on protection. It operates rapidly and without conscious awareness,…

1 day ago

The Amygdala and Anxiety

The recommended approach to begin rewiring the brain to reduce anxiety is to first focus on calming the amygdala using…

2 days ago

The Amygdala: Understanding Its Role

In summary, the amygdala function is crucial for survival. It acts as a rapid threat detector, initiates the body's fear…

1 month ago