Anxiety

Anxiety and the Brain: Understanding and Treating Anxiety with Havening

Anxiety involves the amygdala's stress response to perceived threats, which can become heightened by encoded trauma. Havening is a powerful…

3 months ago

Why senior staff reach out to work with private anxiety councillors.

senior staff may prefer private anxiety support due to concerns about confidentiality and stigma, limitations of in-house resources, the demands…

3 months ago

Does NLP work for anxiety

NLP is a method that aims to help people manage their anxiety by understanding how they create the experience of…

3 months ago

Anxiety and Depression Coaches: What do they do?

An anxiety and depression coach provides practical support and guidance to individuals who want to manage their anxiety and depression,…

3 months ago

Havening Practitioner Can Help with Anxiety

A Havening practitioner uses Havening Techniques, a psychosensory approach, to help people overcome their anxiety by addressing the root causes…

3 months ago

The Havening Technique for Anxiety:Based on the new neuroscience of trauma.

Havening is a psychosensory treatment that uses touch to eliminate negative feelings associated with distressing memories, promoting relaxation and well-being.…

3 months ago

The Rise of Life Coaching for Anxiety

People are increasingly turning to life coaches for help with anxiety because it provides a forward-looking, action-oriented, and empowering alternative…

3 months ago

Anxiety coaching: why it is becoming so popular

Anxiety coaching is a forward-looking and action-oriented approach that helps clients take control of their anxiety by using their own…

3 months ago

The Six Stages of Change for Overcoming Anxiety

The journey of change, particularly when managing anxiety, is not linear; it often involves moving back and forth between these…

3 months ago

What havening technique are used for

Havening Techniques are a psychosensory therapy that uses touch to promote healing and well-being. They are based on neuroscience and…

3 months ago

The amygdala and anxiety connection

The amygdala is a key structure in the brain that plays a significant role in the experience of anxiety. It's…

3 months ago

Developing anxiety reducing habits.

A coach can assist in developing reduced anxiety habits by providing tools, techniques, and strategies to help individuals understand and…

3 months ago

How the Havening Techniques could benefit you.

Havening Techniques are a psychosensory treatment that uses touch to eliminate unwanted feelings from distressing memories and events, and promote …

3 months ago

How NLP for anxiety can help You.

NLP (Neuro-Linguistic Programming) offers a unique approach to managing anxiety, focusing on changing thought patterns and behaviours to help individuals…

3 months ago

what is havening techniques

Havening Techniques® are a psychosensory treatment that uses touch to help with a variety of emotional and mental health issues.…

3 months ago