Havening practitioners bring a unique set of skills to their clients by combining touch-based techniques for trauma resolution with a…
Havening is a psychosensory technique that uses touch, attention, and imagination to modify how the brain processes and stores emotionally…
Anxiety coaches can make a real difference in the workplace. By offering targeted techniques, coaches help employees manage their anxiety,…
Mental freedom is about being able to respond with intention and authenticity to your thoughts and feelings rather than being…
Rewiring an anxious brain involves using a combination of techniques that target both the amygdala and cortex pathways. These exercises…
an anxiety management coach focuses on empowering individuals to live full and meaningful lives by teaching them to change their…
NLP techniques provide a range of approaches to address anxiety by changing the way one thinks, feels and behaves. By…
Anxious feelings coaching helps people to change their relationship with their thoughts and feelings so that these experiences have less…
Rewiring the brain from anxiety is an achievable goal that focuses on a change in the relationship with anxious thoughts…
Stress and anxiety, while interconnected, have key differences in their focus, triggers, and duration. Stress coaching can be effective because…
Overcoming anxiety requires more than just willpower. It involves learning to break out of unhelpful habit loops, and a willingness…
Anxiety involves the amygdala's stress response to perceived threats, which can become heightened by encoded trauma. Havening is a powerful…
senior staff may prefer private anxiety support due to concerns about confidentiality and stigma, limitations of in-house resources, the demands…
NLP is a method that aims to help people manage their anxiety by understanding how they create the experience of…
An anxiety and depression coach provides practical support and guidance to individuals who want to manage their anxiety and depression,…