anxiety therapist

Workplace Anxiety: Strategies and Support

Anxiety about work is a common experience driven by how we interpret and respond to work-related situations, often involving excessive…

3 weeks ago

The Contribution of a Stress Therapist in an Organisation

In an organisational setting, the role might lean more towards that of a stress therapist, addressing general workplace pressures and…

4 months ago

Best Therapy for Anxiety: A Multidisciplinary Approach

Modern therapists often use a multidisciplinary approach to identify the best therapy for anxiety, assessing client needs and matching therapies…

4 months ago

ACT Therapy for Anxiety: Why It’s More Effective and How It Works

ACT therapy for anxiety is more effective than earlier therapies because it focuses on psychological flexibility rather than symptom control.…

4 months ago

An Anxiety Specialist’s Integrated Approach: Coaching, NLP, and Havening

An anxiety specialist integrates coaching, NLP, and Havening to provide holistic, individualised care, creating a supportive environment, reprogramming negative thought…

5 months ago

Havening vs. Conventional Psychotherapy for Anxiety

Havening therapy offers a different approach to conventional psychotherapy for anxiety. It works by using touch to create a sense…

5 months ago

Stress and Anxiety Therapist: Understanding and Managing Anxiety

The Role of a Stress and Anxiety Therapist: Understanding and Managing Anxiety

5 months ago

Navigating the Landscape of Private Anxiety Treatment: Options, Processes, and Comparisons

Choosing the right private anxiety treatment depends on individual needs, preferences, and goals. CBT is a structured approach for those…

5 months ago

When to Seek Help from an Anxiety Therapist

It's important to recognise when self-help strategies for managing anxiety may not be enough, and when seeking professional support from…

5 months ago

The Strategic Role of Workplace Anxiety Therapists: Skills and Organisational Benefits

Organisations employ workplace anxiety therapists for their unique ability to address work-related stress and anxiety, moving beyond traditional therapeutic approaches.…

5 months ago

Havening Techniques for Anxiety: A Comprehensive Overview

Havening is a psychosensory technique that uses touch, attention, and imagination to modify how the brain processes and stores emotionally…

5 months ago

Stress, Anxiety, and Depression: Similarities, Differences, and Treatment Implications

Stress, anxiety, and depression are related yet distinct experiences that can impact well-being. While stress is a typical response to…

5 months ago

How Therapist for Anxiety Help You

It's important to note that the specific approach a therapist uses will depend on their training and the client's individual…

6 months ago

The Rise of Life Coaching for Anxiety

People are increasingly turning to life coaches for help with anxiety because it provides a forward-looking, action-oriented, and empowering alternative…

6 months ago

How Varied Anxiety Treatments Impact Daily Lives

In summary, anxiety treatments have diverse effects on daily life. Some focus on alleviating symptoms, while others promote a more…

6 months ago