Contact John

Please get in contact if you think I might be of help to you.
From this chat we can arrange a full conversation, at no cost to you, either phone or Skype, spending about an hour together to figure out can coaching work for you.
If you’d like to arrange this conversation please give me a call.

What you’ll get from this conversation is a clear understanding of what it’s going to take for you to get what you want. You will then be in a position to make a decision about coaching and could it help you.

What you will get from this conversation is:

- Greater clarity around what it is you want.
- The key building blocks you will need to put in place to make sure you get and keep what you want.
- The number one issue right now that is in your way.
- The clear action steps you’re needing to take to get to the outcome you want.
- Your next best step.

Because I am an independent private coach I have no staff. I have stopped using an email address or contact form because of the huge volume of spam I get. I apologise if phoning is an inconvenience however since I always work remotely with clients if the phone is not a suitable method for you then it’s likely I’m going to be unable to help you.

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Havening therapy technique is a psychosensory method, grounded in neuroscience, that uses touch and distraction to facilitate healing from emotional and physical distress. It addresses the root causes of trauma, anxiety, and other conditions by altering how memories are processed in the brain. Havening therapy technique can be used both as a therapeutic intervention, and as a tool for self-care and personal growth, with the goal of empowering people to manage their well-being.
Anxiety at Work: Strategies for Success30th January 2025
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Achieving Calm: What Stress Management Coaching Can Offer30th January 2025
stress management coaching offers a proactive way to navigate the challenges of modern life. It's about gaining practical skills to manage stress effectively, to increase resilience and to enhance overall well-being. By learning how to respond to stress, rather than being controlled by it, people can have a more fulfilling and productive life. An anxiety coach may also be helpful as a resource as part of stress management.
A Life Beyond Anxiety: Paths to Well-being30th January 2025
A private anxiety therapist can provide valuable support, there are numerous effective alternatives for managing anxiety. The most suitable path depends on an individual’s unique needs, preferences, and circumstances. The ultimate goal is to find the approach that helps people to live a full and meaningful life, free from the constraints of their anxiety.
Consequences of Anxiety in the Workplace29th January 2025
Anxiety in the workplace can have both immediate and long-term consequences, impacting productivity, well-being, and career progression. An anxiety therapist plays an important role in providing the necessary support and guidance to overcome the challenges posed by anxiety. By utilising techniques and tools such as cognitive reframing, assertiveness training, mindfulness, and values clarification, a therapist can help individuals to manage their anxiety, improve performance, and create a more fulfilling and productive work life.