A practitioner using havening techniques helps someone overcome their anxiety by focusing on depotentiating the encoded experiences in the brain that are causing the anxiety. Unlike other approaches that focus on managing symptoms, havening aims to get to the root of the problem quickly and facilitate actual changes.
Here’s how a havening session might work:
Why Choose Havening Over other treatments?
Summary: A havening practitioner helps someone overcome their anxiety by using Havening treatment a gentle touch to target and release the traumatic experiences stored in the brain, unlike other treatments that focus on managing symptoms, havening seeks to resolve the root cause. Clients may choose havening because it is designed to be quick and effective, and it does not require the client to talk about their trauma if they do not want to.
If anxiety is an issue that is restricting your life and you would like to find out if Havening could be the way forward for you then please get in contact.
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