Help from a Havening Techniques Practitioner: Conditions and Advantages

It would be beneficial to seek the help of a havening techniques practitioner when someone is experiencing anxiety, particularly if that anxiety stems from traumatic events, phobias, or deeply rooted stress. Havening can be especially useful when traditional therapies have not provided sufficient relief or when a client seeks a gentler, content-free approach.

Here are some specific conditions under which consulting a havening techniques practitioner might be advisable:

• Trauma and PTSD: Havening is effective for healing amygdala-based disorders, including PTSD, by depotentiating traumatically encoded experiences. It targets the neurons holding the traumatic experience active in the brain, empowering the brain to release these experiences.
• Phobias and Panic Attacks: Havening Techniques® can help to heal amygdala-based disorders, including panic attacks and phobias.
• Severe Anxiety Problems: Those, such as medical or legal professionals, who have severe anxiety problems might benefit from havening, especially when anxiety originates in childhood.
• When Clients Resist Traditional Therapy: A havening techniques practitioner can be helpful for clients who have issues around control, as Havening facilitates a hypnotic, freely-associating state where the client remains completely in control.

What Sets Havening Apart from Traditional Therapies?

Havening Techniques® offers several unique advantages compared to older, more traditional therapies:

• Rapid and Gentle: Havening is known for its swift and gentle approach, often producing long-lasting results in a shorter time compared to traditional methods.
• Content-Free Approach: Havening can be effective even without the client explicitly detailing the traumatic event. This is particularly beneficial for individuals who find it difficult to discuss their trauma.
• Electrochemical Safety: Havening provides a safe place electrochemically for the patient, which is essential for trauma healing. It creates an electrochemical environment in the mind and body that enhances the effectiveness of traditional psychotherapy by removing the amygdala filter from the psychotherapeutic process.
• Addresses Root Cause Biologically: Havening makes positive permanent change biologically and helps clear the past to start anew.
• Integration with Other Modalities: Havening is adjunctive and integrative and can be combined with various therapeutic approaches like CBT, NLP, mindfulness, and hypnotherapy. It amplifies the results of other techniques.
• Empowerment and Self-Soothing: Clients can learn self-havening techniques to sustain progress and manage anxiety independently. Teaching strategies to mediate anxiety is extremely important.
• Reduces Re-Traumatisation: The client is not re-traumatised as they’re going through the healing process by using Havening.
• Targets the Amygdala Directly: Havening allows for the depotentiation of the traumatically encoded experiences in the amygdala.

A havening techniques practitioner offers a unique approach to anxiety treatment, particularly for those with trauma, phobias, or treatment resistance. Havening’s strength lies in its rapid, gentle, and content-free method, which directly targets the neurological roots of anxiety and promotes lasting change. By creating a safe electrochemical environment and integrating with other therapeutic modalities, Havening empowers clients to heal from past traumas, manage present-day anxiety, and build resilience for the future.

Tags: Havening Techniques, Anxiety, Trauma, PTSD, Phobias, Havening Techniques Practitioner, Content-Free Therapy, Self-Soothing, Electrochemical, Amygdala